Recent News & Comments About a healthy heart eating habits
Smart Tips for Healthy Eating (Paragould Daily Press)
(ARA) - Food can make you healthier -- if you make good choices. It can seem hard to make healthy food choices, particularly if you are on a budget and short on time. But there are some simple steps you can take to help you and your family eat healthier.
Compassion keeps you truly healthy (The Star Press)
If you want to be truly healthy, go beyond eating your veggies and add some good deeds to your diet. Research shows that altruism can positively impact your physical and mental well-being. A kind act a day can help keep the doctor away. Here are some examples:
Healthy Habits: 5 tips to help you keep your resolutions (The Star Press)
January is the month for gym memberships, ordering salad dressing on the side and eating fat-free foods. Losing weight and getting healthy is one of the most popular New Years' resolutions. I personally set a goal of losing the last few "baby" pounds that I managed to hold on to for nine years! Only about 20 percent of people who make New Years' resolutions actually keep them. So, make this year ...
What your heart needs, at every age (CNN)
The statistics are sobering: Heart disease is the number-one killer of women in the United States. And an estimated 8 million women have it. What's more, a new study shows that in recent years the overall heart disease risk for Americans -- especially women -- hasn't continued the healthy downward trend it showed in previous decades.
ScientIST Resolution: Eating Healthy A to Z (LAist)
Photo by Foodwoolf via the LAist Featured Photos pool on Flickr The holidays are over, the merriment has ceased, and that means that reality now rears its ugly head. It's time to make resolutions to be better this year than we were last year, or any other year, or ever will be in the future. For a lot of us, this means promises to get healthy. Well, LAist believes in you, and so ...
Boy's eating habits concern grandmother (Rocky Mountain News)
My grandson is a very poor eater. It breaks my heart to see his parents battle with him. It's miserable to share a meal with the family because of all the threats and whining. I'm really at a loss about how to help.
Will Americans put on "recession pounds"? (Reuters via Yahoo! News)
Americans may reduce the amount they spend on food in response to a sour economy but some experts fear they may pick up weight in the process.
Healthy Eating Important for Seniors (WIBW Topeka)
Senior citizens often let their eating habits decline, which is especially risky since age increases the risk of certain diseases.
Commit to a healthier 2009, says heart association (Boca Raton News)
Published January, 5th 2009. The New Year is the perfect time to commit to a healthier life. Commit your family by taking on new health habits. And, don’t worry; you can take them on - one step at a time.
Scale Back Alabama has local success story (The Demopolis Times)
DEMOPOLIS — When Scale Back Alabama was launched two years ago, Demopolis was among many cities across the state who were ready to jump on the healthy bandwagon.
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